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Shinrin-yoku: the Medicine of Being in the Forest
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wander

In an unhurried way, allow your feet to wander. 
Shinrin-yoku is not about excercise. 
It is not about hurry.

It is about being alive in all your senses
and trusting that the forest 
and other landscapes upon which you wander

hold something good for you.

"Something hidden...
go and find it!
Go and look behind the ranges.
Something lost behind the ranges.
Lost, and waiting for you.
Go!"

--Kipling

Shinrin Yoku is Japanese for "Forest Bathing" - A gentle path to wellness accessible to almost everybody.
shinrin-yoku.org