In an unhurried way, allow your feet to wander.
Shinrin-yoku is not about excercise.
It is not about hurry.
It is about being alive in all your senses
and trusting that the forest
and other landscapes upon which you wander
hold something good for you.
go and find it!
Go and look behind the ranges.
Something lost behind the ranges.
Lost, and waiting for you.