wander
In an unhurried way, allow your feet to wander.
Shinrin-yoku is not about excercise. It is not about hurry. It is about being alive in all your senses and trusting that the forest and other landscapes upon which you wander hold something good for you. "Something hidden...
go and find it! Go and look behind the ranges. Something lost behind the ranges. Lost, and waiting for you. Go!" --Kipling |